A clearing statement that packs a powerful energetic punch! 

When I work on my clients I am always working to find ways to empower them in their healing journey. I strive to guide them in using various tools that can work wonders for their day to day lives. Probably the most common tool I teach my clients is something called… 

“Who does this belong to?”

Now this tool is super simple to use, and something that will improve and get even easier the more you use it. All you need is a bit of self awareness of how your body is feeling when you ask a specific question. Does your body feel lighter or heavier after you ask the question. Which is… 

“Truth, who does this belong to?”

Now the “this” portion of the question can be whatever you are feeling both physically and or emotionally. Are you feeling depressed, anxious, sad, does your knee hurt, did you get a pain in your back that seemed to come out of no where? 

You can ask that questions for absolutely everything you are feeling while you are practicing this new tool. 

If you ask that question and your body suddenly feels lighter then it doesn’t belong to you. If you ask that question and the first thing that pops in your mind is a friend or family member’s name then there is a good chance you absorbed it from them. 

Surprisingly enough, you can pick up someone else’s energy by simply walking past them in the grocery store. 

Can you remember a time where you were having a great day, you were out running errands, feeling so productive, and all of a sudden you feel like you wanted to cry, or scream at someone for looking at you the wrong way? 

THAT my friends is exactly the time when you need to say “RETURN TO SENDER!” What you are feeling does NOT belong to you, and the second you try to figure out why you are feeling sad, then your mind wants to give it a reason.

“I must be sad because the lady I just passed in the store reminded me of my sister, and my sister and I just got into a big fight a couple days ago. That MUST be why I am feeling so sad!” 

NO!!! That is NOT why you are feeling sad, but now that you just gave your body a reason for feeling that way, you just MADE IT YOURS! 

Seriously, Stop doing this! 

Instead, say “Who does this sadness belong to?”, If your body feels lighter, then it doesn’t belong to you, and if your body feels heavier then it does belong to you and you can work to release it from your body. 

This tool comes from the Access Consciousness team and we use their clearing statement to release your body from the sadness you are feeling. 

I will go into more detail on the Access clearing statement in another post but for now here is the shorten version that does the trick. 

Right, Wrong, Good, Bad, POD, POC, All 9’s, Shorts, Boys, and Beyond. 

Or the super short version you can say… 

POD and POC everything that is creating this sadness. 

and as a last resort if you really can’t remember what either of the shortcuts but you really need something to go away, then you can say 

“Run that clearing statement I read about in Chrystal’s blog post now” 

Crazy I know, but it will work perfectly, because your subconscious mind knows exact what you are referring to! 

How does it get any better than that????  (look for an upcoming post where we talk more about this second tool that will turn you into a manifesting machine!)