Essential Oils

Essential Oils

Essential oils have become a part of my families everyday life. When we can’t sleep we run our diffuser with lavender, serenity and/or vetiver. After we steam broccoli or cauliflower for dinner we run purify to get rid of the stinky smells they leave behind. When we go skiing I put a drop of Citrus Bliss inside my face scarf right where my nose is, which keeps me alert and also smells WAY better than a wet wool mask. During our last move we ran Lemongrass which smelled amazing and helped us declutter and get rid of “stuff” that we were storing for no reason. Through my energy work studies I have learned how to identify more and more what the emotional root is to our physical ailments. Our bodies are amazing and will tell us exactly what it needs if you learn how to listen and ask the right questions. 

Essential oils can be great support in balancing your everyday life and supporting you through your energy work session.

Lavender Flowers

Description

Lavender has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking and as a perfume; it is widely used for its calming and relaxing qualities which continue to be Lavender’s most notable qualities. Lavender is frequently used to reduce the appearance of skin imperfections. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times.

Uses

• Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.

• Keep a bottle of Lavender on hand to soothe occasional skin irritations.

• Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle.

• Take internally to reduce anxious feelings.*

• Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.

• Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender to pillows, bedding or bottoms of feet to promote a restful night’s sleep.

Citrus Bliss

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Statements with asterisks refer to internal use. All others refer to aromatic or topical use.

Uses 

• Diffuse to help lift mood.
• Put 1 drop on your wrist and rub both wrists together for a great everyday perfume.
• Add 2–3 drops to dryer sheets to add a refreshing aroma to your laundry.
• Add to a carrier oil for a cheerful hand massage.

Primary Benefits 


• Cleanses and purifies the air
 Helps reduce stress and uplifts mood
• Positively affects mood with energizing and refreshing properties.

Directions


Diffusion: Use three to four drops in the diffuser of your choice. Topical use: Apply one to two drops to desired area. Dilute with dōTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.

Ingredients

Wild Orange Peel, Lemon Peel, Grapefruit Peel, Mandarin Peel, Bergamot Peel, Tangerine Peel, Clementine Peel essential oils and Vanilla Bean Absolute. Aromatic Description: Citrus, sweet

10ml Roll-on Bottle

Deep Blue

This oil was the one that sold be on using essential oils in our everyday lives. My husband and I got in a ATV accident and rolled the quad we were riding. We were lucky and walked away with bumps, bruises and some very sore muscles. The morning after our crash I could hardly move my next, a friend had given us some deep blue and I was amazed how fast my neck started feeling better. To this day it is still one of my favorite oil and I rarely leave town without having some on hand just in case. 

Description 

doTERRA Deep Blue is perfect for a soothing massage after a long day of work. Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus work together to soothe and cool. After long hours on the computer, try rubbing Deep Blue essential oil blend on your fingers, wrists, shoulders, and neck. 

Uses

  • Apply on feet and knees before and after exercise.
  • Massage Deep Blue with a few drops of carrier oil onto growing kids’ legs before bedtime.
  • Rub Deep Blue on lower back muscles after a day of heavy lifting at work or during a move.

Directions for Use

Topical use: Apply to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Ingredients

Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus


More essential oil info coming soon.
In the meantime if you have questions regarding Doterra essential oils please contact me here.

If you are ready to start enjoying the benefits of essential oils you can order your own oils by clicking here.